30 Days Weight Loss Challenge
I used to get tensed and lose my energy within 2 hrs during my working hours.
And now after doing 25 days of yoga I’m able to be active the whole day and really my stress level and temper and anger level has reduced and I’m am having a more productive day.
Am short of words to describe about Sanskriti Yogashala and how Prashant ji can transform people. Am attending a weight loss sessions from the last 26 days, feeling really great, energetic and active trough out the day.
I thank Prashant ji and Sujay ji for all the guidance which they have extended for the last 26 days.
I suggest everyone to take part in the programs conducted by Sanskriti Yogashala and Prashant ji.
I recommend this institute of yoga sessions to anyone looking for yoga classes
Yoga gurus are very knowledgeable and connect with you on 1-1 and provide guidance on how asanas will help you solve your problems
I had very good experience attending the class
If I’m not wrong, you’ve probably tried countless diets and exercise programs in your quest to lose weight and get in shape. But despite so many attempts none of them gave the result you expected.
You couldn’t complete those programs because those programs failed to keep your attention & interest in them or you might have tried doing it alone.
Every time you give up, your confidence comes down and you feel like a failure.
You know it’s very important to build these habits for yourself, but don’t know where to start.
Prashanth Savanur has been teaching Hatha Yoga for the last 5 years. Essential aspects which are covered in Hatha Yoga are Asana, Pranayama, Dhyana and Shat karma.
He is trained by his master in Rishikesh, Kerala & Nepal.
During COVID, more than 5000 students were trained by Prashanth.
He also promotes Drug-free or chemical-free life by adopting the natural way of living. Also, he shares some of the simple ways to treat chronic diseases using Natural herbs & Acupressure.
Trust us, in just 4 weeks you will understand so much about yourself and your health that your Confidence & Clarity will go to the next level.
In Yoga & Naturopathy, the first step before we begin any process is cleansing the system..
Using the natural herbs to detox the body
In yoga, there are many ways to detox our body. We use one of the safest and easiest method to cleanse the body which is through herbs.
Once body is cleansed, we are all set to energize it.
Energizing through the process of Asana, Pranayama & Dhyana
Learn some of the traditional yoga practices that are taught in Rishikesh, which works at the level of body and mind.
The only way we can guarantee weight loss is by working on your Diet.
3 Important aspects of Diet planning
If we address these three concepts and follow them sincerely then you will reach the goal for sure.
First week, we will work on understanding how the process of Yoga Works
Second week, we will work on cleansing the body
Third week, we will learn how small lifestyle changes will transform our LIFE
Finally, reach the goal, build the habit, and feel Great & Confident about yourself.
Guided Support
When you join the 30 days weight loss challenge, you get the support of our amazing team and community members, who will guide you and support you at each step and make the entire learning process smoother and more enjoyable for you.
If you are consistent and attend everyday class then 100% refund is guaranteed. Don’t worry this is not the first batch we are doing. More than 100 people have attended in our previous batches and earned all the money they paid.
This whole journey started when some our students complained that they are not able to consistent even after paying money. That is when we came up this idea of rewarding them whenever they complete certain number of classes. When we saw a huge completion rate in our closed group, we thought why not do the same for pubic.
Yes, the challenge is only for 30 days. Once you successfully complete the challenge and you are interested to go deeper into Hatha Yoga practice, then we have next level program called – Hatha Yoga Abhyasa Level 1
You will be receiving your cashback via UPI (xyz@okhdfc, abc@okaxis, xyz@paytm etc). Having a UPI ID is mandatory to join this program.
The fees and different payment plans for the training program will be revealed and explained in the demo sessions.
Please note the demo session zoom link will be sent on Email and WhatsApp. So, make sure you enter the correct details
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