Find your Body Type - Ayurveda - Sanskriti Yoga Shala

Find your Body Type - Ayurveda

Take the below quiz to find your body type. The results will be shared on your Email and WhatsApp.

Name

Email

Body size

Slim Medium Large

Body weight

Low Medium Overweight

Skin

Thin, Dry, Cold, Rough, Dark Smooth, Oily, Warm, Rosy Thick, Oily, Cool, White, Pale

Hair

Dry Brown, Black, Knotted, Brittle, Thin Straight, Oily, Blond, Grey, Red, Bald Thick, Curly, Oily, Wavy, Luxurious

Hips

Slender, Thin Moderate Heavy, Big

Digestion

Irregular, forms gas Quick, causes burning Prolonged, forms mucus

Bowel Movement

Constipation Loose Thick, Oily, Sluggish

Physical activity

Hyperactive Moderate Sedentary

Mental activity

Always Active Moderate Dull, Slow

Sleep

Scanty, Broken up, Sleeplessness Little but sound Deep, Prolonged

Memory

Recent good, remote poor Distinct Slow and sustained

Speech

Fast, Unclear Sharp, Penetrating Slow, Monotonous